• I rub castor oil on the site to reduce pain and

•A friend says that rubbing on a paste made of castor oil and cayenne pepper is helpful.

• I also find stirring together a dash of powder …. turmeric, ginger, cinnamon and black pepper into my drinking water helps reduce the information. When fresh turmeric or ginger is on hand, I use them. There hasn’t been a notable difference either way.