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Almond Milk and GI symptoms from additive carrageenan
Aging Well | Last Active: 7 hours ago | Replies (26)Comment receiving replies
It may be the carrageenan in certain brands of almond milk and oat milk which has been linked to IBS. I love almond milk and use Califia brand. I don’t know if carrageenan would bother me but this is the only brand I have ever had. I don’t do smoothies just like the taste of it…unsweetened…when I want some milk.
FL Mary
Replies to "@sheilag1 It may be the carrageenan in certain brands of almond milk and oat milk which..."
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I use Silk Organic Almond Milk and it has no carrageenan in it. I love having protein smoothies too. Everything is Organic that I use and the protein has no whey in it.