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@phyl59

Diet plays a huge part in keeping platelets within the Normal range 300-450. Once I identified what foods that increased platelet counts, and removed them from my diet, my count finally dropped to "normal" levels. And I noticed that for me, carbs increase my count too. For brain fog, I take Lion's Mane mushroom capsules once a day. Made a world of difference in my cognitive ability.

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Replies to "Diet plays a huge part in keeping platelets within the Normal range 300-450. Once I identified..."

What kinds of food did you remove? Thank you