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What is the ideal weight for men over 70

Men's Health | Last Active: Nov 24, 2024 | Replies (7)

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@rfherald

Advice everywhere and inexpensive. One size fits all doesn't . The best advice I received was from my PCP.

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Replies to "Advice everywhere and inexpensive. One size fits all doesn't . The best advice I received was..."

This seems to be the overwhelming consensus. So I think that I will take into consideration what my PCP recommends and other experts on this topic and settle around 175 lbs or thereabouts. Thanks for the encouragement.

Recommend = board certified MD in weight management. Very hot topic . Those docs study total picture of each patient = weight, physical issues, diet, job, family/genetics, activity….
Options = diet, activity , meds, surgery, teams to join, family/friends—— an individual plan for each patient . Most PCP’s can refer to proper specialist—- and, help them with the Plan..