I hear you, Chris. You can contact stephenministries.org to find a church near you that has a Stephen Ministry program, I had a Stephen Minister when I was diagnosed and treated for prostate cancer. Now I am a Stephen Minister at my local Methodist church. Another avenue you might explore is the nationally based program powerfultoolsforcaregivers.org. Many of their free classes are offered online. The only cost is $30 to buy the textbook. I went thru the six-week class when I was a caregiver for 12 years for my elderly parents, which made a huge difference. Take care.