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Sleep Health | Last Active: Nov 24, 2023 | Replies (111)
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What is your dose of mirtazipine? I tried 7.5mg one night and did sleep better, but I was so groggy and sleepy for the next 3 days that I didn't want to try it again. I had a 15mg pill than I split in half. The pill is so tiny I don't think I can break off a smaller piece to reduce the dose to less than 7.5mg. I am also trying THC/CBN capsules and gummies, taking about .17mg THC and 12mg CBN. It does help a little, but I worry about taking it every night.
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7.5mg at bedtime. I have no problem getting up in the morning. I wish I could sleep in - sometimes it's 4 or 4:30 and on a good night it's 7:30-8 with maybe a 2-3 hour awake period around 2-4am. UGH! I haven't found anything that helped as much as clonazepam, but if it was this hard to come off of, I wonder what it has done to my central nervous system. I'm trying to just regulate and learn to sleep again in peace (or lie awake in peace). I agree about gummies, do not want to take these nightly, but on occasion, they are really helpful.