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Anxiety and Acid Reflux anyone?

Depression & Anxiety | Last Active: Feb 29 1:42pm | Replies (47)
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@vsby

I am in Canada no mayo.
So much sets off my acid reflux. I don’t know anymore. Even a backed potato at snack time.
My anxiety the last couple of days is high.
Sounds like you have had a heck of a journey.

I am in line for a colonoscopy, endoscopy (no date) and barium X-rays Dec 7). It takes time.

I am very tired all the time.

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Replies to "I am in Canada no mayo. So much sets off my acid reflux. I don’t know..."
sisyphus | @sisyphus | Oct 15, 2023

Hello there ... from a fellow human with Human woes so since Mayo science is for humans it's good for humans. I am afraid I did not see you mention CBT nor WHY did your anxiety triggered some 18 mo ago. CBT helps us by showing us how to understand and manage problems that cause anxiety-that-disrupts our life. IOW, we can't have a world without worries, but we CAN still by help from a reflective/examining mind understand where we may be reacting in ways that are hurting and unhealthy.
Would be good to know your progress.

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