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Restless Legs - Any suggestions as seen many doctors and medications
Sleep Health | Last Active: May 20 9:16am | Replies (149)Comment receiving replies
Just fyi I bought some magnesium glycinate and Tylenol today so will try that. Do you take your magnesium in the morning or at night? I have been taking in the morning as my RLS starts bothering me late afternoon to early evening.
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I am following RLS foundation guidelines which suggest to take in evening. I take 1 hour before bedtime.
Best of luck- hope it helps you!