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Is Dr. Gundry and "leaky gut" a scam?

Digestive Health | Last Active: 22 hours ago | Replies (298)

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@charliex

Zonulin?
Forget it, mate....!
Rely on Nature : a healthy diet supplying healthy gut colonies - the mucosal lining will then be in a healthy condition.

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Replies to "Zonulin? Forget it, mate....! Rely on Nature : a healthy diet supplying healthy gut colonies -..."

The OP asked about leaky gut. Zonulin regulates the size of the cellular junctions in the gut. Inappropriately wide junctions allow larger and more passage, or “leak”. I don’t know how that relates to Dr Gundry because I am unfamiliar with his theories.

Although i don’t disagree with your recommendation to have a healthy gut, some people need to take action to obtain such a gut. I have celiac. Celiac disease causes an overproduction of Zonulin, wider junction, and the leakage of proteins, antigens, and antibodies into the blood. I have to maintain a strict gluten-free diet to keep that from occurring.