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No sleep or sleep meds

Sleep Health | Last Active: Aug 9 10:04am | Replies (115)
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@thomasl9001

i don’t like Ambien like medication‘s. They cause all kinds of problems, but there are I’m not a doctor, but there are some medication’s. That probably would help because you do need sleep FOR your body to be able to recover.

with warm regards
And love from Christ Jesus, I pray for your help.
Love, Tom

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Replies to "i don’t like Ambien like medication‘s. They cause all kinds of problems, but there are I’m..."
jackielb | @jackielb | Oct 10, 2023

I was prescribed a small dosage of seroquel and sertraline that helped to get me back on schedule. After 4 months I got on 2.5 mg of Ambien. I also take magnesium. I just stopped Ambien after a year and using 2.5 mg of melatonin with 20 mg of amitriptyline for esophageal spasms at night.

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