Hi there @lgpn5094, .......just jumping in here to welcome you.
I am or was a "trekker" with a group of gals for 10 years. They finally "captured" me and told me to get a TKR......which I did. I also lived at about 5,500 ft for 23 years which was a great thing for my cardiovascular system. What it didn't help was the condition of my knees.
When I asked my surgeon how long the surgery would last, I think he said, "Forever if you always go uphill. 5 years if you continue to go downhill." So now I live in Mountainless Minnesota. Of course, I had to have a TKR on the other knee as soon as I arrived. And now I walk on the "flat ground". (Miss the mountains though,)
In your message, you state that you are also dealing with neuropathy pain/numbness. How are you doing with that condition?
May you be free of suffering and the causes of suffering.
Chris
Chris,
Muscle injuries take longer to heal. Agree on the uphill/downhill knee stress. I would greatly miss the experience of seeing the landscape from mountain peaks. I am doing slower less strenuous hiking. Wise to reduce stress so I'll be able to walk longer.
Drove to 11,000 foot BearTooth Pass in Montana over Labor Day and walked around.
Hope things go well for you.
Lee