....sorry to read - you too ! Have had for many years but worse now am older, together with moderate hearing loss, Hyperacusis and of all things “musical ear syndrome” - plus some Eustachian tube problems and ent had said no tubes for me as can give infection in 50 per cent of his placing ear tubes; on top of some other health issues. Mine too is now constant and mor of a rumbling but woke up to rumbling in one wear and a whine noise in others - I dont think some people realize how life-altering all this can be.... but always someone worse off for sure. I put ipad on pillow next to me and have relaxation tapes from you tube on when going to sleep and if and when wake up through night. Anyone who can find a “cure” for tinnitus would become an overnight billionaire! (And of course, cures for many other health issues) Best of luck and hope you get some helpful comments on here... J.