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DiscussionHave you been cured of POST COVID?
Post-COVID Recovery & COVID-19 | Last Active: Dec 8 2:38pm | Replies (119)Comment receiving replies
Replies to "What are the vitamins you take?"
← Return to Have you been cured of POST COVID?
DiscussionHave you been cured of POST COVID?
Post-COVID Recovery & COVID-19 | Last Active: Dec 8 2:38pm | Replies (119)
It's a bunch. Here they are. Blessings & Prayers.....
1) Vitamin C - 1 1,000 mg tablet
2) Magnesium - 1 200 mg tablet
3) Mega Sporebiotic (Probiotic for the gut) - 1 daily
4) Quercetin - 1 daily
5) Vitamin B2 - 2 a day (Has almost completely stopped me from having migraines!)
6) Vitamin D3 + K2 - 1 5,000 i.u. daily (My D3 is still low!) Trying a different brand.
7) Omega 3 Fish oil liquid - 1 tsp daily
8) B Complex - 1 tablet daily
9) B12 injection once a month
10) Ginger chews by Prince of Peace (Amazon) 1-2 a day for stomach upset/reflux. Any more than that causes bloating with me.
11) Melatonin - 1 5 mg tablet 1 hour before bedtime for sleep.
Please talk with your doctor before starting any of these to make sure they are a good fit for you!