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Constipation, weight gain, bloating

Digestive Health | Last Active: Oct 12, 2023 | Replies (27)

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@rushinroulet

One last thing. It is hard to eat without fiber. Cut it out for as long as possible then add in low fiber COOKED vegetables 1 at a time. And keep them to small amounts
I can eat cooked carrots, cantaloupe, tomatoes and a few more veggies and I can eat a wider variety of fruit
I do not eat raw veggies and lettuce is something that send me into a flare up. I really miss salads

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Replies to "One last thing. It is hard to eat without fiber. Cut it out for as long..."

That's a bummer rush. Why no raw veggies? Just curious.