Can you have artificial sweeteners with NAFLD?
Hello, does anyone know if u can have diet pop, or artificial sweeteners in general with Non Alcoholic fatty liver disease ? Thanks for any help.
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Hi @paigeb, here are a few articles showing that diet pop and artificial sweeteners are best avoided in you have non alcoholic fatty liver disease.
- Sugar-Sweetened Beverage Consumption Increases NAFLD Risk https://connect.mayoclinic.org/blog/transplant/newsfeed-post/sugar-sweetened-beverage-consumption-increases-nafld-risk/
- Is diet soda bad for you? Know the health risks https://www.medicalnewstoday.com/articles/325919
- Diet and Lifestyle Tips to Reverse Fatty Liver Disease https://www.webmd.com/hepatitis/fatty-liver-disease-diet
@gema98 @maw90455 @bettersleep68 @c2pricorn66 might have some additional thoughts to share.
Paige, are you finding it hard to reduce sugar intake?
Thank you for the information...