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@guthealth

Have you worked with a nutritionist ? My attempt at LowFodmap was a disaster when I was doing it on my own. Even yogurt gave me diarrhea. The nutritionist took me off dairy also. It has taken a while to tweak it but it seems to be working now. I am also off grains and most complex carbs. My initial diagnosis was suspected CDiff but I ended up with a SIBO or dysbiosis diagnosis, which may also help account for why we may be reacting to the diet differently. Best wishes to you.

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I am also also taking a guar gum fiber called NutriSource made by Nestle, also per the nutritionist’s recommendation. Once I started working with the nutritionist I realized how little I knew about diet and introducing foods post infection, and sadly how little my own GI doctor knew about diet for these types of conditions.

Thank you, I will have to find a nutritionist.