@sue6408, are you wondering how to start your own discussion? If so, here are some tips:

- Click on the group that you would like to start a new discussion in (i.e. Chronic Pain, Cancer, etc.)
- From the Group’s homepage, click on the grey box that reads START A DISCUSSION. It is located just under the blue DISCUSSIONS tab.
- Type a brief title, but be descriptive so that other members know exactly what you will be discussing.
- Type your message. This is where you can type in more detail about what you are experiencing or have questions about.
- In the bottom right corner from where you just typed your message, click the grey CREATE DISCUSSION box.

It is recommended that you do a search for the topic you wish to start your own topic on first. This is because if there is an existing topic that is similar that members are already participating in, you will likely get more responses to your question by going to where the members are already discussing that topic. If you don't find a discussion for your particular topic or question, then starting a new one with the directions above can be helpful to the group as a whole. Don't hesitate to ask if these instructions are not clear.