← Return to One Year after TKR
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Joint Replacements | Last Active: Oct 6, 2023 | Replies (14)
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Replies to "Impact exercises, like running, jumping, and tennis are not recommended post TKR. You're correct, the TKR..."
Agree totally...I used to do Aquafit in the water and loved it and was told even in the pool no jumping or running in place because although the impact isn't like not being in water you still impact the knee. We did lots of jumping exercises and running in place etc.... we just have to find different ways to exercise.