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DiscussionHas anyone improved bone density without meds?
Osteoporosis & Bone Health | Last Active: Oct 19 7:06pm | Replies (490)Comment receiving replies
Replies to "My dexascan shows osteoarthritis and osteopenia, but Because of my history of breast cancer, and jaw..."
@ginger123 you wrote "osteoarthritis." Did you mean osteoporosis or do you have osteopenia and arthritis?
I never heard of collagen peptides. I will have to look into that. One thing I found out recently was that anti-seizure medicines, like Lyrica, which I was on for peripheral neuropathy, and statins, which I’ve been on for 20+ years for high cholesterol, are very hard on bones and can cause osteoporosis. I went to see a holistic chiropractor, and with his help I have been off Lyrica for seven months and my PN symptoms have not returned.
I've used a Multi Collagen Protein supplement by Horbaach that has 5 types of collagin. From 2019 to 2021, my DEXA scores remained unchanged. I stopped using it for a while this year and have my next scan in two months. Through all these years, I also take calcium supplements.