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Cerebral Small Vessel Disease - How are you coping?
Stroke & Cerebrovascular Diseases | Last Active: Jul 2 4:03pm | Replies (196)Comment receiving replies
Hi Coleen!
All the neurologist I talked to at home and Mayo said a no fat diet was best but that it was not sustainable. They just don’t know me very well at all! I’m a fat free vegan Natzi!! They also suggested another foreign language so I am learning Spanish. Music was suggested so I am learning ukulele. It is a blast. I even joined a beach ukulele group. It’s been a year and I feel no different at all. Just saw local neurologist and I passed all his cognitive tests. That was very exciting for me. I’m living life!!!!
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@nancywootten Hi Nancy, do you have any favorite dishes to eat? Do you have favorite cookbooks or chef online you watch for vegan fat free meals? I have not made a profile just yet but will soon. I have Atherosclerosis, I was told it was mild about 3 years ago. I have sick since in lots of different ways since. So I have not had to check since. I am almost afraid to check on it now. Eating low-fat and no meat would be great to do. I have done before in my life just not seriously like I want to now. I am waiting on an apartment. It will be even easier to eat this way after I move, Thanks for your time._____Carolyn