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histamine intolerance after menopause
Women's Health | Last Active: Dec 10 12:12am | Replies (61)Comment receiving replies
It wasn't "extreme" so much as disorganized. I wasn't really very attentive to eating issues and had a lot of other things going on. I think I was going in and out. Then at one point (ironically when I started to pay more attention to dietary issues) I thought a good way to reduce meat consumption was to only eat it at restaurants. When it became extreme was during the pandemic: I had got into the habit of preparing meatless dishes at home and did not go out to restaurants (which means I ate no meat) and didn't even think about.
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I make similar miscalculations all the time, and not just with diet.
I try to remind myself that at least I learn from some of those mistakes.
Every once in a while I 'learn' something that turns out to be another mistake, though!
Oh, well, I'm not the only one. Henry Ford made production more efficient partly by observing that workers were spending time walking around from one task to another, and cut down on that to save time. Now we are realizing that getting in our 'steps' is important for our health and we go around wearing pedometers. Progress?