Hi, @robindancer5678

Your advice on grounding reminded me of something I read in Michael J. Fox's memoir, No Time Like the Future: how his Parkinson's coach would tell Fox (and here I'm paraphrasing) when he was about to cross an open space not to focus on the destination but only on where his next footfall had to be placed, and then the next, and then the next, and then … (i.e., one sure step after another and Fox would arrive at his destination). I think of Fox's coach's words every day as I go down the front walk to get the morning newspaper.

Ray (@ray666)