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@lorifilipek

If you're using a mouthpiece, how can you get the saline in when you breathe thru your nose?? I have to breathe in thru my mouth.

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Replies to "If you're using a mouthpiece, how can you get the saline in when you breathe thru..."

you can breathe in through your mouth (gently),,hold a sec and beathe slowly out of your mouth til no more air comes out...gently..emoty out your lungs on the out breath