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@jimgallatin2

Thanks so much for that. Super helpful. I will use FODMAP to adjust my diet, particularly gluten and dairy. Jim

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Replies to "Thanks so much for that. Super helpful. I will use FODMAP to adjust my diet, particularly..."

Great tips from @claireanne. @jimgallatin2, you may be interested in these discussions and blogs about FODMAP.

– Fodmap Eating Plan https://connect.mayoclinic.org/discussion/fodmap-eating-plan/

- What exactly is the FODMAP diet? Dr. Wang explains
https://connect.mayoclinic.org/blog/gastroenterology-and-gi-surgery/newsfeed-post/what-exactly-is-the-fodmap-diet-dr-wang-explains/

See more in the FODMAP search results: https://connect.mayoclinic.org/search/?search=FODMAP