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Does anyone feel old and useless with age?

Depression & Anxiety | Last Active: Mar 22 4:21pm | Replies (192)

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@sisyphus

How do WE tell ourselves: Hey, I STILL LOVE YOU!
I Ask this every moment when:
I sit if I am with the right posture. And if my posture has been neglected and Therefore has become 'not-right' then isn't the question: WHY and when did I begin to Neglect my Own Body?
But Wait! Our bodies are VERY Forgiving. They know we screw up in our lives a lot so they have an open and friendly heart to Correct our mistakes. I say this as one with an eight decades old skeleton which is able to brisk-walk 40 minutes in one go; walk up 13 floors in my apartment, panting heavily thru the last five and never even bothering to care what floor I am, Because? C'mmon, having lived many decades on this earth-with-gravity, isn't EXERTION is Pleasure?
Maybe we forgot what we knew when we were 3 or 5 yr old, but really how else we wud have learnt to Stand Up if not falling endlessly on our bums but rising again? I LOVE our body-wisdom...we couldn't have made it w/o it ...even to teenage!
But where are MY Friends, U ask?
Maybe they will appear when we approach them with sincerity-in-our behavior. Like minded attract each other; birds of feather flock TOGETHER. And Yet I don't either.
That's ONE area I pine for...striving Everyday to find my flock. It did not work what I had planned for yesterday, but I hope (for Hope I can't NOT have) my plan for the next week will. After all, what's the choice? Doesn't the toddler-in-us tells us so!
March onward, My friend...with me in this hard-but-hopeful LAST effort of our life.

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Replies to "How do WE tell ourselves: Hey, I STILL LOVE YOU! I Ask this every moment when:..."

So well said! You are an example for those of us following behind.
I’m 73 and actually had always felt pretty “young” lol for my age until Long Covid knocked me on my keister! The last sixteen months have been very hard for me, and wondering if I’ll ever regain even a part of the active life I had before. One thing this has done for me is increase my empathy for anybody going through a tough time. I do believe things can get better. Keep putting one foot in front of the other. Reach out to others when they don’t reach out to you. What’s the saying? “Old age is not for sissies!”
True.