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Calf Muscle cramp

Bones, Joints & Muscles | Last Active: Oct 6, 2023 | Replies (19)

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@farahgeo1

Thank you for your concern. The pain in my calf actually subsided after about a week. I found relief by applying warm compression every night and taking a daily dose of 550 mg of naproxen sodium. I decided not to seek medical attention since the pain gradually improved.

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Replies to "Thank you for your concern. The pain in my calf actually subsided after about a week...."

That’s good news to hear. I wish you well in the future and no repeats of that little episode. ☺️

Have you been able to use a more ‘friendly’ approach to weight loss than the GM diet? That one seemed so aggressive. Slow and steady wins the diet race. I mentioned quite a few options that really help to lose weight without crash dieting. That never worked for me either. It was nice seeing pounds come off but not at the price I was paying for basically starving myself. Maybe it worked as an incentive but the plans were beneficial and when I’d stop the weight came back up. Sometimes we just need to love the skin we’re in. ☺️