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Natural high levels of B12 and B6

Neuropathy | Last Active: Aug 31 6:22pm | Replies (110)
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@johnbishop

Making sure all your docs see the results sounds like a plan Ray! Not so sure about getting your affairs in order. Hey, you are a guy like me and we have all the time in the world or so we think.
I'm still working on that myself.

A really good source of info on B6 if you haven't already seen it:
--- Linus Pauling Institute » Micronutrient Information Center: Vitamin B6:
https://lpi.oregonstate.edu/mic/vitamins/vitamin-B6

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Replies to "Making sure all your docs see the results sounds like a plan Ray! Not so sure..."
Ray Kemble | @ray666 | Sep 13, 2023

Hi, John. I've already started getting my affairs in order. I've started with my spice rack, alphabetizing the jars. (Only kidding!) I have phoned and left messages with my neurologist and my PCP. It was my neurologist who invited me to try the EB-N5. I was already 30+ days into taking it when I saw him last and we discussed B6 and toxity. He felt that the EB-N5 would keep me well with safe bounds. I'm curious to hear what he has to say after he's had a chance to see the latest lab results. / Thank you for the Linus Pauling article! I've saved it, as I've saved – and read – all of the articles you've sent. This Linus Pauling article will be lunchtime reading - that is, of course, if I've finished alphabetizing my spice rack. Enjoy your day today, John! –Ray

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bb0753 | @bb0753 | Sep 13, 2023

There has been some updated information since this was last updated in 2014 that indicates b6 supplements of 20mg taken over a period of time also are not recommended and can cause PN problems including heart palpations etc. European counties have recently deceased the amount allowed of b6 in supplements I believe to around 20mg. Most people get more than the RDA of b6 just from food. The RDA of b6 for adult males is just 1.7mg. The Protocol 525 that you have mentioned has no b6 and similar supplements to the one Ray is taking. I don't take the protocol 525 as I try to get all vitamins from food but I would choose it since it has no b6.

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