Unfortunately I'm not able to sleep much. I have been on ambien 10mg until it just stopped working. Lunesta, hydroxizine, 1mg ativan, melatonin, magnesium, thc, all the herbs for sleep. I might get 2 hours of sleep during the night. Chronic pain doesn't help. Usually about 2 nights I just lay awake all night and don't sleep at all. I even paid 600$ at the advice of my dr for a hypnotist. Seroquel works for about 4 hours of sleep but only once a week. But it's a bad med: increased my blood sugar and cholesterol. I'm 55 and so frustrated because its been over 3 years of this and it's really starting to affect me negatively. I used to get up and stay busy even tho I didn't sleep. Now I walk around like a tired zombie. I hope we can both get some help!