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DiscussionWhat do you need or want from your loved one?
Depression & Anxiety | Last Active: Sep 8, 2023 | Replies (8)Comment receiving replies
Replies to "Thank you. He has a therapist - finally recommenced therapy after a hiatus while securing new..."
Please go to the support group. Gather whatever support you can, and use it.
May I also suggest that you do something for yourself at least once a week. It doesn't have to be something big, it can be as simple as taking yourself for coffee and just having some you time for half an hour or going to brunch or to see a movie.
Sending you love, warmth, light, and hugs.