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My husband passed away

Loss & Grief | Last Active: Oct 5, 2023 | Replies (52)

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@komebackqueen

ABSOLUTELY. Have you read or talked about "secondary losses" yet? For me this struck such a chord. The death of someone we care about is a primary event in our lives but we are losing so much more than just our person. This loss sets in motion dozens of subsequent losses. Examples given were loss of: family structure, financial security, self-confidence, identity, dreams, future and past, ETC. Its that pebble dropped into a pond and the ridiculous ripple affects it has on the water. It was suggested to me that its helpful to identify these personal secondary losses and grieve them also. The following words were provided to get you thinking about the roles that your person filled in your relationship and that was such an eye opener:
Friend--Lover--handyman--gardener--companion--tax preparer--spouse--bill payer--protector--counselor--cook--co-parent--sports partner--comforter.
Then we went on to fill in the list with what our special person provided or enhanced in our life together. One thing that hit me was that my husband really was my biggest fan and loved me so well, so unconditionally. I want THAT again. I want a life partner again. I want love and to be loved again. Finally, i read a book by a woman named Christina Rasmussen, Second Firsts. She speaks of the word "dating" and the discomfort it elicits for so many. But if we think of it as "loving" and that we are going out to find someone to love us, then it softens it a little. I liked that idea. So YES, i too am obsessed by this!

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Replies to "ABSOLUTELY. Have you read or talked about "secondary losses" yet? For me this struck such a..."

Karen- Do not go anywhere other than this site for a while! Lol. I need your help too. This is excellent advice. I'm going to try these. The thing that got me the angriest was the banking and that he left so much stuff. I've yet to call a book appraiser. I've yet to get a close friend of his down to go through his tools and other things to see what I can group together and sell, and what I might use.

And, I just ordered the book, Christina Rasmussen, Second Firsts.
It's supposed to be delivered tomorrow. I'll dive right into it, lol

I'm reading the book. Its well written and very good