Walking or any activity that places pressure on the bottom of my feet worsens the pain and numbness at night for me (recovering from sensory and motor peripheral neuropathy due to the Covid vaccine). Instead, you might try stimulating the nerves in the bottom of your feet with a Neuro Ball purchased from Naboso. That might promote nerve regeneration. My outstanding peripheral neurologist thinks it's a good idea.

Try water aerobics. My Neurologist recommended this for me!

Thank you. I will try to walk more.