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Shoulder Osteoarthritis

Bones, Joints & Muscles | Last Active: Aug 1 10:28am | Replies (9)

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@rjjacobsen

For what it's worth...

I had/have severe arthritis in both shoulders, in particular at the AC joint - connects the top of the shoulder with the collarbone. Extremely painful, severely limited activities and messed up sleep quality. Cortisone injections helped to varying degrees but were only temporary. Ortho doc did surgery in early May of the left to fix a torn tendon and remove the arthritic spurs on the left. Have 2 months PT remaining. then we'll do a similar surgery on the right shoulder. He did not mention a shoulder replacement for my situation, even though arthritic spurs do grow back.

In some cases, a shoulder replacement may not be necessary.

As for arthritis in my left hip, they're talking replacement. Ick.

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Replies to "For what it's worth... I had/have severe arthritis in both shoulders, in particular at the AC..."

Hi, here's my experience with arthritis. I'm 76 and have mild symptoms in hands, thumbs etc.
I find diet plays a big part in my case. To minimize pain, I cannot eat the night shade foods: tomato, green/red peppers, egg plant, potatoes. I also minimize sugar and wheat. This does help me, and yes, I love these foods, but prefer less pain. Also, therapeutic massage helps move body fluids and loosens tissues, this helps me alot. I have my husband work on me weekly and get a professional massage about once a month. It's cheaper than meds and surgery. Also, exercise and yoga stretches helps. Maintaining movement, dancing, at home with some old favorite songs. Forgiveness of others since stiffness can represent holding onto anger. We can do much to support ourselves. Always prayer.