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← Return to Pain and Loss of Self Worth
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Chronic Pain | Last Active: Dec 18, 2023 | Replies (142)
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Omg! I literally just started a discussion in depression and anxiety, almost to the T of what you posted. I know exactly how you feel. It's terrible. It's caused me to completely be by myself w very little outside contact, I'm struggling with what to do now, since I add zero value, have nothing much to offer and it's 110% changed me as a person.
Replies to "Omg! I literally just started a discussion in depression and anxiety, almost to the T of..."
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You're right, pain changes you 110%. Never in my wildest dream think that I would be hanging out in a recliner during retirement. My parents stayed active until their late 80's. Many of my friends (of the same age) are cruising, going on big family vacations, attending weddings, etc.
But, this is the hand I have been dealt, and I can't let it destroy my self image or my joy in life.
All of the Mayo responders have provided amazing stories and ideas for going forward positively and not giving up. You may find them helpful in your situation.