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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 7 hours ago | Replies (3356)
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@dainn

Will def try. Do you still have the symptoms to this day? Did you ever find out what could be the cause. I’m hoping it’s the spine issue causing it for me. I heard gerd causes this too

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Replies to "Will def try. Do you still have the symptoms to this day? Did you ever find..."
Gabe, Volunteer Mentor | @gabrielm | Aug 26, 2023

I have very minor symptoms. I've had about 3 bouts since 2012 where it's been severe, but it hasn't been that severe since 2017. It's sort of "there" but very manageable through improved health, breathing exercises when I need them, and managing allergy symptoms. I still don't know what caused it and it's still very much a mystery but I've experimented with various things and likely the combination of a few things over the years has helped symptoms to greatly reduce.

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