Chocolate &/or sugar cravings Stage IV Pancreatic AdenenoCA
Chocolate and/or sugar cravings in the setting of Stage IV Pancreatic Adenocarcinoma requiring Creon for E P I
Has anyone “cracked this nut?”
Sugar cravings were not a regular feature of my past life, although I did have I B S throughout my adult life which was well managed by my avoidance of a list of foods I had found out through personal experience I could not handle. Although it is not part of the modern paradigm of the benignity of glyphosate, I was so much less symptomatic eating only organic produce as much as possible, that I remain skeptical that glyphosate has not played a role.
Now I find that I regularly crave either a sweet or chocolate, especially in the evening after my husband’s dictated early dinner time of about 5 PM. Unfortunately neither ingesting a small ginger candy (GemGem or GinGin) nor a small portion of organic dark chocolate (85% cacao) seems to do anything other than make me echo my grandmother’s saying “It tastes like more.”
Looking for suggestions as to alternatives, so that I can stay on track with what seems as if it should be a diet consisting largely of protein and fats, both in suitable amounts for weight maintenance.
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I have heard & have copies (paperback & Kindle) of Jane McClelland's book. I have also heard of the Warburg effect.
I also agree with you in thinking that Pancreatic cancer really likes sugar. For years I followed Monash's low glycemic index / load advice about diet. Perhaps that actually delayed earlier development of my pancreatic cancer. Who knows?
I have no family history of pancreatic cancer, but worked in a new building and later had the same office as one man who died early and fast in his 40's after a diagnosis of pancreatic cancer. (Another woman died at a typically early age from the same diagnosis not long after my employer moved into that building, I think, in 1984). Was there something carcinogenic in the materials used to construct that building? Coincidence? Or?
The only other known carcinogen I can point to in my personal history is living in the midst of fields where glyphosate is regularly applied. Since for years I have felt better eating organic, I'm inclined to think that I have been poisoned by this said-to-be-harmless chemical. Strategies for de-toxing from long-term glyphosate exposure are in their infancy, and those who believe they are necessary are demonized for their non-mainstream convictions.
My family is planning for me to move closer to them in a nearby state, in early September, so it seems as if I should wait until then before seeking out a naturopathic physician.
There is also the question of how to pay for health care that my Medicare Advantage plan will probably not cover. I have Quartz and so far my attempts to figure out what it will cover have been very frustrating, with no clear answers, in particular, about changing my state of residence.
So glad you posted, because my cravings for sugar have returned (for three years before my diagnosis, I ate a low-sugar, few-lab-chemicals diet -- a big deal for me, because I'd had mostly unhealthful habits before then).
I've found that eating about an ounce of cheese or an ounce of nuts stops the craving for sugar -- but that if I give in and eat something sugary, then I want more sugar. Fat + protein seems to calm the cravings.
Also: A little dark chocolate (about 1/4 ounce) satisfies me, whereas milk chocolate makes me want more and more and more. Because I'm on a tight budget, I eat Ghirardelli 60% baking chips -- more expensive than Hershey or Nestle baking chips, but tastier, and cheaper per pound than dark-chocolate candies from Dove or Hershey. And so easy to count out a few chips for that 1/4 ounce!
Thanks jk77 for sharing your experience.
I haven't yet had the chance to try Fat + Protein combination, other than to eat more of what my husband keeps on hand for me (organic white meat chicken chunks or line-and-pole caught tuna) and California Olive Ranch Extra Virgin Olive Oil.
Regarding chocolate, I have tried various brands of dark chocolate (as high as 95% cacao) and find that rather than satisfying the craving, they just make me want more. Even switching to organic only doesn't seem to have helped.
My experience with nuts has been up and down. Again, hubby was shopping mainly for "raw" nuts, not realizing my conviction that I also need to eat food that has never had glyphosate applied. I've been reading that even so-called organic produce may have glyphosate applied somewhere along the production line, like drying.
Thanks for the reminders about the benefits of, and maybe pitfalls with, organics. I wish you all the best.
With regard to peanut butter: It had been a staple of my pre-diagnosis life (steel-cut oats with kale and pb for breakfast!), but after my symptoms exploded in Jan. 2023, I felt queasy when I thought about foods I'd previously eaten daily.
I started eating pb again a few weeks ago. My grocery store's own-brand organic (no salt -- just peanuts ground up) tastes mild; perhaps something comparable would work for you?
Also, if useful: I add chopped pecans to yogurt with fruit, for a little extra protein+fat.