Connect
← Return to Body vibrations when falling asleep or waking?
Discussion
Body vibrations when falling asleep or waking?
Sleep Health | Last Active: Jun 14 6:52pm | Replies (402)Comment receiving replies
I found this thread looking for symptoms that have progressed being this. I have experienced the internal vibrations for many years, at least 10-15 maybe more. But it seems to have progressed to a physical pain like being jolted awake out of a deep sleep. Chest hurts then a I wake it fades, this happens several times a night and even during afternoon naps. It seems like maybe an intense vibration that grips internally. I recently did a sleep study for the 4th time, but they are pushing the mouth guard since I have issues with a cpap. I recently noticed the past 2-3 weeks chest pains during waking hours, it is concerning. Has anyone else progressed past the light tremors?
Replies to "I found this thread looking for symptoms that have progressed being this. I have experienced the..."
I have been having vibrating since November though the symptoms have changed. When I first got it it was so intense that I ended up in the emergency room and they checked me thoroughly and everything was okay. Recently though it started to really wake me up I wouldn't exactly say it was pain. The doctor asked me if I was in pain and I said no I'm just being tortured. I started to try to open to it and try to feel what it really feels like which is a form of meditation and it helps some though it's contra indicated for most people to feel their own pain or sensation. I started wondering if it was some kind of repressed emotions or something. I've looked at a lot of videos on YouTube and one thing that keeps coming up is that we get stuck in the fight or flight and I guess this is common. So they talk about the vagus nerve a lot including psychiatrists so it's not just some new agey thing I guess there's a lot of science behind it now so I've been working with that some it seems like it's helped reduce my symptoms but there's still there. There's a lot of doctors and different healers who talk about the biggest nerve on YouTube which I found helpful. I'm sure it's not something that will instantly go away. In the beginning I think why I ended up in the emergency room is it was so strange and horrible that there was a lot of fear there that made it even worse. So try not to be too afraid. Also people talk about trying to not think about it as much. So of course when it's happening what can you do. But later in the day I start to feel better and so I try not to think about what I do experience when I'm sleeping and just have the best day I can have. Of course if you're not sleeping you can't have a good day. The Flexeril helped. My doctor gave me a prescription for 5 mg and that was not enough I had to take 10. It is addictive. I'm hoping that it breaks the cycle and I can get off it before I get addicted or alternate taking it. I hope that you can find a solution very soon
Connect
I have had body tremors as well, although mine I'm certain are due to benzo drug I was on and have since stopped cold turkey.
Have you called your doctors office since noticing the chest pains over last few weeks?? If not, you need to do so promptly to rule out any other issues that may be the culprit? Best of luck to you!