Greetings Teri / #Allstaedt57,
Thank you so much for sharing all your wonderful insights. I'm sorry I'm so long in responding to everything you shared. It sounds like participating in the WFPBD/Curcumin study is working out very well for you. It's interesting that you've confirmed my fear -- based on talking with Dr. Shah and her assistant Ms. Castro and my insurance companies -- that my insurance wouldn't pay for some of the "gray" area tests/procedures in the consent form they sent me. I agree that it's a very interesting study, and I hope that some new treatment options evolve out it eventually. I finally decided not to participate because of the expense. Also, traveling always disrupts my normal digestion so I would need to stay several days in NYC in order to provide required "materials." I do take the same Curcumin C3 Complex by Sabinsa Corp that they recommend and try to eat mainly a plant based diet. That's the rub though, it's very hard to adhere to a WFPBD diet without support.
I haven't had a PET scan, maybe I'll request one when I see my hematologist in September. But a few months ago, I had a BMB that showed I had progressed to SMM. I consulted with Dr. Gertz at Mayo Clinic, and their pathology department reread my BMB slides, concluding that my plasma count was less than 5%. Whew! They use a different, more accurate methodology for counting the plasma cells. While Dr. Gertz is brilliant, I didn't get any advice on how to forestall disease progression. So, I may still consult with Dr. Shah or Dr. Richardson or others at MSK or DF. Having hope is so essential!
I must say you are truly amazing in the energy, drive, and optimism you show. I pray you do well and prosper. Thanks so much for writing.
Best wishes,
Deborah
Hey Deborah. Well, in reference to the WFPBD idea - since I am alone, I have chosen to subscribe to a meal plan - I rotate between Purple Carrot, Factor 75 and a new one that I am favoring is Sprinly. They all run about the same amount of money = $90 to $110 for 6 prepared, fresh meals. Focus on Vegan vs Vegetarian as the vegetarian will have dairy. I have avocado or a nut butter with sugar free fruit spread on Ezekiel bread or English muffins with coffee and non-dairy Nut Pods for my daily breakfast. Avoiding sugar is important too. So I get a weekly shipment and depending on how much you like to eat, there is a great deal of food there. I'll look into the Curcumin C3 Complex by Sabinsa Corp too. I hadn't gone there yet.
BTW, insurance is paying for the lab tests and Provider visits, but the co-pay parts are adding up. Wish the study was better funded. Hotels, flights, Ubers, food and insurance co-pays are definitely proving to be costly.
Great news about the lesser plasma cells level from Dr. Gertz at Mayo! Wish everything was standardized. I went for the three month check up with my local NC hematologist and my levels have remained stable. I am a IgA Kappa MGUS at this juncture. Praying for no progression. Keeping stress down. Walking, biking and yoga are my things to be physically active. Reducing inflammation is key.
Thanks for your informative response.
Best wishes to everyone.
Teri