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@toryinhampton

Fight like hell. As suggested, please try yoga, meditation as well as talk therapy. There is hope. I too, suffer with extreme anxiety and PTSD. Commit to healing. Best of luck to you. 🌺

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Replies to "Fight like hell. As suggested, please try yoga, meditation as well as talk therapy. There is..."

"Commit to healing" is very wise advice. I need to do this instead of seeking out a way to escape feeling so anxious.