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Anyone else out there with extremely high lipoprotein (a)?

Heart & Blood Health | Last Active: Dec 5 1:31pm | Replies (178)
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@feelingthankful

Look up Dr. Caldwell Esselstyn and Dr. Dean Ornish on YouTube or their books.
Do it for diet for yourself and her (you will feel great and help her) along with the medicines your/her doctors recommend (don’t skip doctor recommendations or medicines if prescribed).

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Replies to "Look up Dr. Caldwell Esselstyn and Dr. Dean Ornish on YouTube or their books. Do it..."
peugh314 | @peugh314 | Oct 17, 2023

Visit a Seventh Day Adventist Church and try to learn how they eat. Also, search up additional info about Blue Zones. I wound up doing those things and wound up joining the church about a year afterwards after listening to Mark Fox, but they will not pressure you to join.

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