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PMR Diet: Foods to eat and avoid
Polymyalgia Rheumatica (PMR) | Last Active: Oct 12 8:21am | Replies (109)Comment receiving replies
Hmmmm. I am not sure what I said here that led you to think I am concentrating on the wrong foods. I recently bought 2 anti-inflammation diet magazines to help me with meal planning choices. Nonfat yogurt, low fat- low sodium cheese and D3 were all recommendstions by my endocrinologist. I tapered down to 1 mg prednisone when I developed some kind of inflammatory arthritis - synovitis - in my hands. The radiologist has implied OA, cppd arthropathy. Diet is not a factor in the development of cppd. It happens.
I am especially liking the photos in one of the magazines and it has interesting, informative articles. I enjoy eating, I like to cook and I like my food to look appetizing. Eating Well
suzanne
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I think it's interesting to note that Canada dropped dairy as a food group and lumped it into the protein group. Most of the world does not consume dairy and those countries have less osteoporosis than the countries that consume it. The only reason that it is still a food group in our country is due to the dairy industry lobby's influence. Cow's milk is best for calves, not humans, in my opinion and the opinion of most nutritionists. It is high in calories and lacks many nutrients.