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PMR Diet: Foods to eat and avoid

Polymyalgia Rheumatica (PMR) | Last Active: Dec 7 9:36am | Replies (113)

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@janiceem

PS Most of your plate should consist of colorful, anti-inflammatory vegetables and a little fruit. It looks like you are concentrating on the wrong foods to eat.

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Replies to "PS Most of your plate should consist of colorful, anti-inflammatory vegetables and a little fruit. It..."

Hmmmm. I am not sure what I said here that led you to think I am concentrating on the wrong foods. I recently bought 2 anti-inflammation diet magazines to help me with meal planning choices. Nonfat yogurt, low fat- low sodium cheese and D3 were all recommendstions by my endocrinologist. I tapered down to 1 mg prednisone when I developed some kind of inflammatory arthritis - synovitis - in my hands. The radiologist has implied OA, cppd arthropathy. Diet is not a factor in the development of cppd. It happens.
I am especially liking the photos in one of the magazines and it has interesting, informative articles. I enjoy eating, I like to cook and I like my food to look appetizing. Eating Well
suzanne
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