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PMR Diet: Foods to eat and avoid
Polymyalgia Rheumatica (PMR) | Last Active: Oct 12 8:21am | Replies (109)Comment receiving replies
I had a food sensitivity test done and found that I was sensitive to a lot of “healthy foods”. So I cut those out and my found my pain and inflammation lessened. Like you I eat mostly meat(very little red meat) fruits and vegetables. I suspect I have gastroparesis and have trouble with high fiber foods. Raw vegetables don’t seem to bother me. Each individual is different.
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cpd54, thanks for your comment. I am curious about the food sensitivity testing and the foods you avoid.
I, for a long time, have been sensitive to band aids and certain tapes. Was never sure if it was the 'band aid' or the adhesive. I bought a couple pair of leggings only to find at the end of the day I had two red stripes down the sides of my legs from the seams. There was spandex content but I didn't think spandex had latex in it. So the avocado cross reactivity with latex could maybe affect me. I wore a zio patch for a few days and got blisters.
Food sensitivities for sure can be a problem.
suzanne