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Supplements: How do I know right balance of vitamins & minerals?
Healthy Living | Last Active: Nov 4, 2023 | Replies (40)Comment receiving replies
Hello Jake,
In fact, I did change doctors and the one I have is wonderful. He is ready for any questions I have and has proved to be a great resource for things that I ask about such as fasting intermittently. I see him for acupuncture as well.
I do not take anything that I do not need to take and I do not take any prescription. I use diet as my medicine. It seems to be working as any tests come back with nothing off. I also really pay attention to my body which most people, especially the senior population does not do. They trust their doctors and do what they are told. I listen carefully to mine. Its amazing what you hear when you do. Like when your car is making noises I have learned that it will be advantageous to listen carefully.
Thank you for your comments and interest in my well being. I appreciate it.
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stellar2023
I listen very carefully to my body too. I don't want to miss when it tells me it's time to eat one of the five major food groups, candy, cookies, cake, pies, pastry.
But when your diet tells you something isn't right and food doesn't cure whatever is wrong I hope you'll contact a doctor. But like us they’re only human and capable of mistakes so you don’t always have to listen and take their advice. A Neurologist suggested I take Topamax for seizures. No way will I take Dope-a-max as it's often referred to in Epilepsy circles.
If you care to share the information you learned on fasting and acupuncture I'd be very interested.
Take care,
Jake