← Return to TKR who has IT band hip bursa and si joint issues following replacemen

Discussion

TKR who has IT band hip bursa and si joint issues following replacemen

Joint Replacements | Last Active: Aug 28, 2023 | Replies (19)
Comment receiving replies
@alexalee

How long ago was your TKR? Mine was 4 months ago. I’m still having SI joint pain & extreme knee stiffness. I’m having PT for SI joint problems, & think it’s helping somewhat.
However, walking & standing for longer than a few minutes is difficult & painful. Hope your problems improve. (Stretching also helps.)

Jump to this post

Replies to "How long ago was your TKR? Mine was 4 months ago. I’m still having SI joint..."
chme | @chme | Aug 4, 2023

Thanks for your comments. Can I ask what particular stretches are really helpful. I’m continuing pt prescribed which include clam shells hip adductor some for lower back and knee strengthening with band.
I had always heard your knee will recover if you just keep walking. Doesn’t seem to be the answer.
Let’s all keep working. I’ll have to have the other knee done eventually but who wants to give up a year.

VIEW AND REPLY