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Treating Osteoporosis: What works for you?

Osteoporosis & Bone Health | Last Active: Nov 3, 2023 | Replies (1084)

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@jmanj

Interesting article. I’ve been reading Dr. Browns stuff for over 20 years. Initially I followed her advice, as well as many other alternate advice gurus, regarding more natural ways to stave off osteoporosis. From age 42 to age 64, this all worked to slow down my bone loss. But finally it became clear that something more drastic was necessary. I have started Forteo to hopefully regain some of my bone loss. Unfortunately, no drugs are free of side effects. You always have to weigh the pros and cons for your own unique situation. In reality, even “natural” substances should be used only after understanding their impacts as well. Also, I always take advice from sites that are selling their own alternatives to prescription drugs with “a grain of salt”. They are not without bias ... which is not to say, at all, that they are selling “snake oil” either. Only that we all must do the research to know what is the best for our own situations.

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Replies to "Interesting article. I’ve been reading Dr. Browns stuff for over 20 years. Initially I followed her..."

I stubbornly refused to listen to my doctor's advice for years re taking medication for osteoporosis. I regret doing that. So much unnecessary bone loss.