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Treating Osteoporosis: What works for you?

Osteoporosis & Bone Health | Last Active: Nov 3, 2023 | Replies (1084)

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@jakedduck1

@lioness

How did you break your back? You mentioned having an injection. Was that a steroid like cortisone? They are very bad on bone health. If they are steroid injections I hope you haven’t taken them long term. How often do you have a scan. The Radiologist recommended I get scanned yearly. He also recommended 1200mg calcium and 400-800 IU of Vit D daily. I already take 6,000 IU vit D because of the three seizure meds I take.
I’d like to share an interesting website..
http://www.betterbones.com by Dr. Susan Clark PhD. She is a nutritionist but specializes in Osteoporosis. She has many utube videos.

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Replies to "@lioness How did you break your back? You mentioned having an injection. Was that a steroid..."

@jakedduck1 I was doing private duty had my lady who n tub when she got up her legs buckled and I tried to keep her from falling I was in a awkward position and my back gave way fractured L2 No I don't get injections only 3times a year o more altho now Dr wants me to come back more I won't know the downfall on your organs. Thanks for website I,ll look at it. I think I have emailed her.?Now I have a Bulging disc seeing a neurosurgeon in Sept.