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DiscussionTreating Osteoporosis: What works for you?
Osteoporosis & Bone Health | Last Active: Sep 2 10:11am | Replies (1085)Comment receiving replies
Replies to "I am 85 with severe osteorposis. I was on Fosamax for 8 years, having regular bone..."
Thank you for your reply...interesting..had heard about fosamax and problems with it. Did try on recomendation from doctor but did not agree with me..I'm 68y/o and lead quite an active life, working part time as job entails lifting/cleaning/general duties including deliveries. Came off my scooter last year, xrays showed severe bone loss..am trying to build up.
WOW... go you too... thank you for reply
Thanks @jaleen for this rational and encouraging message of encouragement to our osteoporosic members and friends. Your story could have been written by my wife who, now in her upper 70s, is physically "perfect" (she says) after leaving 6 years of Fosamax behind 3 years ago. She has taken up bowling, biking, and hiking -- including a 60-mile 3-day walk raising money to fight breast cancer, after three months of training during which she worked up to 18-mile near-nonstop hikes. Our walks together now are not social affairs, because she leaves me in her dust after about a half-mile. She works out in our home gym or neighborhood facility five days a week, takes modest calcium and Vitamin D supplements, and like me, looks forward to 20 more years of active life. Martin