Thanks for sharing your experience. My PT hasn’t suggested anything like that since I don’t have a lot of pain, just numbness. She mostly concentrates on balance since my feet are numb. I am flummoxed by the nerve tingling, the cold then sensory numbness that follows. This now happens even at rest when I flex my foot or toes. It makes you reluctant to even move. I’m experiencing it sitting down on the front porch while writing this response.