Sal462- Do not be dismayed, have you done any serious investigation as to your potential root causes of your osteoporosis?? There are many, and if you figure them out and can address them you could potentially improve your status. Check out Bone Coach , Kevin Ellis and his team, another person to try to get hooked up with is Margie Bissinger, she does a lot of podcasts related to just these very things. Earlier this year , late March into April , Margie Bissinger offered a free week long, and I mean week-7days- of experts in the field of osteoporosis from their own specialized vantage point. The symposium was titled -“More natural approaches to bone health and osteoporosis.” There were ~9 half hour to hour lectures offered each day . I learned so much and through it got acquainted with many of their names. They all gave their websites, offered resources for free information , etc. Just wonderful. So glad I tripped over that. It’s been a god send it terms of understanding and having a different perspective. Keep your eyes peeled because it was her 2nd symposium she had done for osteoporosis and I anticipate she’ll do a 3rd annual one next year!! Actually , some of her podcasts are from the same professionals that presented at the symposium. Keep working to figure this out!!! There’s still hope. But do realize that it’s so much easier to maintain density than to build it once it’s low especially the older you get.
Good luck to you and all on this site!!!!