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Treating Osteoporosis: What works for you?

Osteoporosis & Bone Health | Last Active: Nov 3, 2023 | Replies (1084)
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@mohavegal

@angelas , I increased my Vitamin D levels to 74. They should be at least 70 and up. Living so long in Chicago area it took a toll on my D levels. I take 5,000 units x 8 or 10 soft gels at least once a week. It will stay in your system for a few days.

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Replies to "@angelas , I increased my Vitamin D levels to 74. They should be at least 70..."
angelas | @angelas | Apr 7, 2016

Thanks! I'm going to get a second opinion on best course of action for me.<br />

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